Haiz. Why do I have to face the reality about my health? Well, if effort needs to be taken to do so, then why not, right? (Audience: Eh… you alright?) I think so.Just a simple action of cutting my fingernails can lead to knowledge about a fundamental problem I always have…
Just a moment ago, I was cutting my fingernails after a haircut. Well, it’s CNY soon, and my image needs to be taken care of (or do I?). So I laid the newspaper of Classified Recruit, and started to cut my nails when… “prevent excess phlegm”?? Yeah, so it kinda like, triggered the many times I see and heard this word (even till now then I managed to spell it right), and read on. Apparently this Straits Times Recruitment article emphasises that dairy products and coffee are ways to produce excess phlegm. Which means, for my case, that would lead to blocked nose, and then my favourite illness – The Common Flu. Well, and surprisingly, I take milk almost every night there is stock, and coffee every once in a while with my parents. So how? Quit now?
But there’s the good side: If took coffee or dairy products, the body must be hydrated with plain water for the rest of the day. And I hate to admit, but Mum’s nutritional pills actually is part of the concoction to relieving excess phlegm. OMG. (Audience: What more to get surprised anyway?) Yeah…
So it means, I’m really at wit’s end, but I have to cut some of my drinks, in order to make me sleep well at night. You guys know sleeping like it was sitting is DEFINITELY uncomfortable for the rest of the night. 頑張ります～
Up next: Entertainment News Report, after I watch BLEACH and took all the screens. Cya then…
[P.S.: Oh yesh. Read more about phelgm (sorry) phlegm in the article here.]
